Currently Browsing: anxiety

How Travel Helped With My Depression – A Letter to the Hopeless

How Travel Helped With Depression – A Letter to the Hopeless

“I suffer from anxiety as well,” you see these exclamations popping up all over the internet. Dear Evan Hansen has become a portal for confession seeing that a singing and weeping titular anti-hero gruelingly opens up on stage night after night at NYC’s Music Box Theatre.

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What’s the point of travel? (This gets very personal)

What’s the point of travel? (This gets very personal)

I started travelling as a kind of self-healing process. Facing into an abyss of depression, crying myself to sleep nightly and losing all drive and ambition except for surviving the day was not how I had pictured my glorious life as a graduate.

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Why Travel is Scary – How to Beat Your Demons

Why Travel is Scary - How to Beat Your Demons

It was my very first trip and I was scared. Travel is scary. What had I gotten myself into? At first, I told not a soul, I didn’t want anyone to instill doubt in me. I already had enough of that. I wanted it to be my big secret. After all, I had basically signed […]

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10 Ways to Overcome Shyness through Travel

How to Overcome Shyness through Travel

I get it. Talking to people can be scary. To this day I can never get over how hard making phone conversations is. I need to give myself a proper pep talk and then just hit dial while covering my eyes and answering in a panicky voice in order to trick myself not to postpone […]

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