Currently Browsing: Wellbeing

Why Travel is Scary – How to Beat Your Demons

Why Travel is Scary - How to Beat Your Demons

It was my very first trip and I was scared. Travel is scary. What had I gotten myself into? At first, I told not a soul, I didn’t want anyone to instill doubt in me. I already had enough of that. I wanted it to be my big secret. After all, I had basically signed […]

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Forget Jetlag, This Is Why You Can’t Sleep when Travelling

Forget Jetlag, This Is Why You Can’t Sleep when Travelling

What if I told you that your brain acts like that of a dolphin when you want to sleep when travelling? A recent study has taken a closer look at why it’s just so hard to find decent sleep when you are resting your head in a new unfamiliar place – not just uncomfortable airplanes […]

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Why You Should Really Take Your Time with Travelling

Why You Should Really Take Your Time with Travel + free printable

When I landed in Korea, I decided to take my time with travelling and settle down for a week or so to get work done. To not travel. It was hard. It was like getting an instant rehab, sitting in dimly lit hostel rooms didn’t add to my mood, I turned grumpy and the workaholic […]

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How to Not Feel Awkward When Eating Alone

How to Not Feel Awkward When Eating Alone

When you visit Japan, you will be surprised by the number of people. And most of them seem to spend their days walking in their own little bubble. Riding the subway with closed eyes, walking over crossroads without looking left or right when the traffic lights turn red for cars and eating alone at sushi […]

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