Currently Browsing: Wellbeing

How to Survive Hotels and Travelling with a Dust Allergy

How to Survive Hotels and Travelling with a Dust Allergy + Tips and products you can use.

If you have a dust allergy then I don’t need to tell you how vital good bedding is for your nightly rest. But when you can’t protect your skin from the contact with the tiny crawlers and their poop (which is what you actually are allergic to), then you might feel tired and itchy after […]

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Forget Jetlag, This Is Why You Can’t Sleep when Travelling

Forget Jetlag, This Is Why You Can’t Sleep when Travelling

What if I told you that your brain acts like that of a dolphin when you want to sleep when travelling? A recent study has taken a closer look at why it’s just so hard to find decent sleep when you are resting your head in a new unfamiliar place – not just uncomfortable airplanes […]

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Why You Should Really Take Your Time with Travelling

Why You Should Really Take Your Time with Travel + free printable

When I landed in Korea, I decided to take my time with travelling and settle down for a week or so to get work done. To not travel. It was hard. It was like getting an instant rehab, sitting in dimly lit hostel rooms didn’t add to my mood, I turned grumpy and the workaholic […]

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How to Not Feel Awkward When Eating Alone

How to Not Feel Awkward When Eating Alone

When you visit Japan, you will be surprised by the number of people. And most of them seem to spend their days walking in their own little bubble. Riding the subway with closed eyes, walking over crossroads without looking left or right when the traffic lights turn red for cars and eating alone at sushi […]

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