Currently Browsing: Wellbeing

How Travel Helped With My Depression – A Letter to the Hopeless

How Travel Helped With Depression – A Letter to the Hopeless

“I suffer from anxiety as well,” you see these exclamations popping up all over the internet. Dear Evan Hansen has become a portal for confession seeing that a singing and weeping titular anti-hero gruelingly opens up on stage night after night at NYC’s Music Box Theatre.

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Why You Need a Digital Detox This Instant

Why You Need a Digital Detox This Instant

Do you need a digital detox when you are working from places all over the world? Travelling all the time is the dream, right? Well, not so much. As soon as it becomes your job, it also becomes work, it is repetitive, you have to organise and plan it, work with clients, juggle full schedules, […]

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The Best Travel Books for Globetrotters to Get this Christmas

The Best Travel Books for Globetrotters to Get this Christmas

This post contains affiliate links. Before I started travelling the world full-time, I escaped to foreign worlds with books. They were not necessarily all travel books but I quickly became addicted to a recurrent theme of crossing borders and diving deep into new cultures. Does it surprise anyone that my final thesis in the subject […]

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6 Powerful Ways to Look After your Health when Flying

6 Powerful Ways to Look After your Health when Flying

Your health will suffer from a long haul flight – or even from multiple connecting flights. Therefore, you need to look after your health when flying. You will sit a lot, won’t eat as regularly as you usually do, suffer from jetlag, etc. All this might upset your tummy or cause sleeping problems. Although there […]

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